Italian Wedding Soup with Zucchini Noodles

Italian Wedding Soup with Zucchini Noodles
Italian Wedding Soup with Zucchini Noodles
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  • prep: 20 min
  • cook: 25 min
  • total: 45 min
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  • servings:
  • Ingredients

    • For the meatballs:
    • 1 pound lean ground turkey
    • 1 teaspoon garlic powder
    • 1/2 teaspoon dried basil
    • 1/4 teaspoon dried oregano
    • 1 tablespoon freshly chopped parsley
    • salt and pepper, to taste
    • For the soup:
    • 7 cups low-sodium chicken broth
    • 1 large garlic clove, minced
    • 2 medium zucchinis
    • 1 egg
    • 1 tablespoon freshly grated Parmesan cheese
    • 1 tablespoon Pecorino Romano cheese
    • 1/4 teaspoon red pepper flakes
    • 2 tablespoons chopped parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 7 % Daily Value *
    • Total Fat: 0 g 0.5%
    • Saturated Fat: 0 g 0.66%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.24%
    • Sodium: 15 mg 0.63%
    • Calcium: 11 mg 1.13%
    • Potassium: 7 mg 0.19%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.4%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.22%
    • Vitamin C 0.01%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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