- prep: 20 min
- cook: 6 hr
- total: 6 hr 20 min
Ingredients
- 1 pound ground beef
- 1 pound sweet Italian sausage, loose
- 3/4 cup Italian-style bread crumbs
- 1/2 cup asiago cheese, finely grated
- 2 large eggs
- 2 tablespoons fresh basil, chopped
- 1 teaspoon dry oregano
- 1 teaspoon dry thyme
- 1 teaspoon dry marjoram
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 3/4 teaspoon black pepper
- 2 tablespoons olive oil
- 30 ounces marinara sauce (store-bought or homemade)
- 1 teaspoon crushed red pepper (more or less to taste)
- fresh parsley, for garnish
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 278 % Daily Value *
- Total Fat: 14 g 22.02%
- Saturated Fat: 6 g 29.32%
- Trans Fat: 0 g %
- Cholesterol: 56 mg 18.75%
- Sodium: 499 mg 20.78%
- Calcium: 75 mg 7.49%
- Potassium: 63 mg 1.81%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.52%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 1 g 5.99%
- Sugar: 2 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.94%
- Vitamin C 0.3%
- Vitamin D 1.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq