Italian Soup with Sausage and Potatoes Recipe
Italian Soup with Sausage and Potatoes Recipe
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 4 smoked sausage links (I used Italian style, mild), sliced
    • 1 Tablespoon olive oil
    • 1 Tablespoon butter
    • 1 medium red onion (yellow will work as well)
    • 3 cloves garlic, minced
    • 5 red or yellow potatoes, peeled, cut into large chunks
    • 28 oz. diced tomatoes
    • 15 oz. tomato sauce
    • 2 cups chicken or vegetable broth
    • 1 cup water
    • 2 teaspoons Italian seasoning
    • 1 chicken or vegetable bouillon cube
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 316 % Daily Value *
    • Total Fat: 13 g 20.55%
    • Saturated Fat: 4 g 22.29%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 11.91%
    • Sodium: 258 mg 10.73%
    • Calcium: 34 mg 3.35%
    • Potassium: 1031 mg 29.47%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 4 g 15.2%
    • Sugar: 2 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.47%
    • Vitamin C 27.67%
    • Vitamin D 3.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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