Italian Sausage and Pepper Foil Packet Meal and the Perfect Grill to Cook it On!
Italian Sausage and Pepper Foil Packet Meal and the Perfect Grill to Cook it On!
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Italian sausage, bell peppers and onion cooked in a simple foil packet.

    Ingredients

    • 2 lb Italian Sausage
    • 2 Red Bell Peppers
    • 2 Yellow Bell Peppers
    • 1 Red Onion
    • Salt
    • Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 428 % Daily Value *
    • Total Fat: 21 g 31.79%
    • Saturated Fat: 5 g 25.2%
    • Trans Fat: 0 g %
    • Cholesterol: 151 mg 50.4%
    • Sodium: 1619 mg 67.47%
    • Calcium: 0 mg 0.03%
    • Potassium: 6 mg 0.16%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 4.09%
    • Sugar: 2 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.22%
    • Vitamin C 7.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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