Italian Sausage Soup with White Beans and Spinach

Italian Sausage Soup with White Beans and Spinach
Italian Sausage Soup with White Beans and Spinach
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 1 pound mild Italian sausage, casing removed
    • 1 large vidalia onion, diced
    • 2 garlic cloves, minced
    • 1 tablespoon Italian Seasoning Blend (I use Spice Islands)
    • 5 cups chicken stock
    • 1 14.5 ounce can diced tomatoes
    • 1 15.5 ounce can cannellini beans, rinsed and drained
    • 1/2 cup small cut pasta (I use DeLallo Ditallini)
    • 2 cups baby spinach
    • Grated parmesan cheese, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 175 % Daily Value *
    • Total Fat: 6 g 9.49%
    • Saturated Fat: 2 g 8.46%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.45%
    • Sodium: 927 mg 38.63%
    • Calcium: 61 mg 6.14%
    • Potassium: 27 mg 0.77%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 4 g 14.21%
    • Sugar: 3 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 27.49%
    • Vitamin C 30.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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