Nutrition
My Cookbooks
E-COOKBOOKS
Italian Pressed Sandwiches
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
Open wide so you don't miss a drop of the tasty cured meat goodness; from "Mad Hungry" by Lucinda Scala Quinn.
Ingredients
- 1 rectangular ciabatta or other thick-crusted bread, about 18 inches long by 5 inches wide
- 1 1/2 tablespoons extra-virgin olive oil
- 1/4 pound prosciutto, thinly sliced
- 1/4 pound hard salami, thinly sliced
- 1/2 pound fresh mozzarella cheese, sliced
- Freshly ground black pepper
- 1/8 teaspoon dried oregano
- 5 whole sun-dried tomatoes, in oil, thinly sliced
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 990 % Daily Value *
- Total Fat: 20 g 30.19%
- Saturated Fat: 10 g 47.83%
- Trans Fat: 0 g %
- Cholesterol: 57 mg 18.95%
- Sodium: 2114 mg 88.09%
- Calcium: 323 mg 32.28%
- Potassium: 0 mg 0.01%
- Magnesium: 0 mg 0%
- Iron: 11 mg 61.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 166 g %
- Dietary Fiber: 6 g 24.03%
- Sugar: 6 g
- Protein: 42 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.41%
- Vitamin C 120%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch11
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total10 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
