Italian Pastry Cream

  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Pastry cream will last up to 5 days covered in the fridge. Makes approximately 1 cup.

    Ingredients

    • 1 cup milk , divided (250 ml)
    • 1/3 cup sugar (75 grams)
    • 3 tablespoon flour (25 grams) (whisk in a small bowl)
    • 3 egg yolks
    • 1/2 teaspoon vanilla (2 1/2 grams)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2753 % Daily Value *
    • Total Fat: 202 g 310.45%
    • Saturated Fat: 74 g 371.05%
    • Trans Fat: 0 g %
    • Cholesterol: 7934 mg 2644.65%
    • Sodium: 456 mg 18.98%
    • Calcium: 1220 mg 122.01%
    • Potassium: 1145 mg 32.73%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 116.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 104 g %
    • Dietary Fiber: 1 g 2.44%
    • Sugar: 64 g
    • Protein: 126 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 29 g
    • Vitamin A 218.16%
    • Vitamin C 0%
    • Vitamin D 428.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat33
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs3
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat16
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total17 oz-eq

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