Italian Grilled Corn on the Cob with Parmesan Cheese
Italian Grilled Corn on the Cob with Parmesan Cheese
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  • prep: 10 min
  • cook: 6 min
  • total: 16 min
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  • servings:
  • Summary

    Italian Grilled Corn on the Cob with Parmesan Cheese

    Ingredients

    • 4 medium corn on the cob, cleaned with silk and husk removed
    • 4 teaspoons Italian seasoning blend
    • 1 teaspoon garlic, crushed
    • 1/2 tablespoon olive oil
    • 1 tablespoon low sodium vegetable broth or chicken broth
    • 8 tablespoons Parmesan cheese, shredded

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 73 % Daily Value *
    • Total Fat: 6 g 8.75%
    • Saturated Fat: 2 g 12.41%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.33%
    • Sodium: 207 mg 8.63%
    • Calcium: 150 mg 15.03%
    • Potassium: 40 mg 1.14%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.06%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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