Italian Chicken with Angel Hair Pasta

Italian Chicken with Angel Hair Pasta
Italian Chicken with Angel Hair Pasta
  • prep: 2 hr
  • cook: 20 min
  • total: 2 hr 20 min
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  • servings:
  • Summary

    Chicken marinated in Italian dressing and spooned over delicate pasta with fresh parsley and grated parmesan cheese. This simple supper not only smells good while it bakes, but leaves you stress-free in the kitchen too. Prep time: 5 minutes + Marinating Cook time: 45-60 minutes Total time: 60 minute Yield: 4 servings

    Ingredients

    • 8-10 boneless, skinless chicken tenderloin (figure 2-3 tenders per person)
    • 1/2-3/4 cup Newman's Own Family Recipe Italian Dressing
    • 1 lb angel hair pasta
    • 4 tbsp flat-leaf parsley, finely chopped
    • Grated Parmesan cheese for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 426 % Daily Value *
    • Total Fat: 6 g 8.99%
    • Saturated Fat: 3 g 12.65%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.25%
    • Sodium: 1404 mg 58.5%
    • Calcium: 86 mg 8.62%
    • Potassium: 136 mg 3.89%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 84 g %
    • Dietary Fiber: 4 g 16.68%
    • Sugar: 11 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.4%
    • Vitamin C 8.42%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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