• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Most grocery store delis use unleavened lavash flatbread for their wraps, but the lavash is hard to find for us regular folk. Instead, I use an extra large tortilla for these wraps for the best success at rolling without tearing your wrap.

    Ingredients

    • 1 extra large tortilla, flatbread or lavash bread
    • 2 tablespoons DeLallo Roasted Pepper Bruschetta
    • 5-6 slices cooked chicken breast (about 3 ounces)
    • Handful of arugula or spinach
    • 2 slices provolone cheese
    • 3-4 thin slices of tomato
    • 2 tablespoons DeLallo Artichoke Bruschetta
    • 10 sliced kalamata or black olives
    • Sliced red onion
    • DeLallo Balsamic glaze

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 219 % Daily Value *
    • Total Fat: 14 g 21.78%
    • Saturated Fat: 8 g 40.1%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.67%
    • Sodium: 597 mg 24.88%
    • Calcium: 18 mg 1.8%
    • Potassium: 190 mg 5.42%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.84%
    • Sugar: 3 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.33%
    • Vitamin C 20.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE