Italian Chicken Sheet Pan Supper
Italian Chicken Sheet Pan Supper
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 whole Boneless, Skinless Chicken Breasts
    • 6 whole Roma Tomatoes
    • 1 pound Green Beans
    • 1 cup Olive Oil
    • 1/3 cup Balsamic Vinegar
    • 5 cloves Garlic, Minced
    • 1 teaspoon Dried Parsley Flakes
    • 1 teaspoon Dried Basil Flakes
    • 1 teaspoon Kosher Salt
    • 1/2 teaspoon Black Pepper
    • 2 Tablespoons Finely Mince Fresh Parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 682 % Daily Value *
    • Total Fat: 58 g 88.53%
    • Saturated Fat: 8 g 40.89%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.71%
    • Sodium: 554 mg 23.1%
    • Calcium: 72 mg 7.22%
    • Potassium: 884 mg 25.26%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 4 g 17.93%
    • Sugar: 6 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 35.19%
    • Vitamin C 49.1%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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