- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
Ingredients
- 1 1/2 lb ground beef
- 1 egg
- 3/4 c. crushed saltine crackers
- 1/2 c. chopped onion
- 2 (8 oz) cans tomato sauce
- 1 tsp salt
- 1/8 tsp ground black pepper
- 1/2 tsp oregano, dried
- 2 c. shredded Mozzarella cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 484 % Daily Value *
- Total Fat: 37 g 57.16%
- Saturated Fat: 16 g 78.34%
- Trans Fat: 2 g %
- Cholesterol: 105 mg 35.02%
- Sodium: 817 mg 34.03%
- Calcium: 299 mg 29.94%
- Potassium: 340 mg 9.72%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 1 g 2.73%
- Sugar: 1 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.54%
- Vitamin C 2.75%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total3 oz-eq