Irresistible Chewy Granola Cookies
Irresistible Chewy Granola Cookies
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    These are granola bars in cookie form! These are gluten free and nut free, so safe to send to school with your child. Easily customizable.

    Ingredients

    • 1 1/2 cups oatmeal
    • 3/4 cup oat flour (grind oats in a blender or food processor to form a flour)
    • 2 tablespoons arrowroot powder
    • 1/3 cup shredded coconut, unsweetened
    • 3/4 teaspoon cinnamon
    • 1/2 teaspoon baking powder (not baking soda)
    • 1/4 teaspoon sea salt
    • 1/2 cup coconut oil
    • 3 tablespoons coconut sugar
    • 3 tablespoons honey
    • 2 tablespoons flax seed, ground
    • 1 egg
    • 1 teaspoon vanilla
    • 1/4 cup raisins (I used golden)
    • 1/4 cup dried cranberries
    • 3 tablespoons choppped 85% dark chocolate or mini dark chocolate chips
    • 2 tablespoons pumpkin seeds
    • 2 tablespoons sunflower seeds
    • 2 tablespoons hemp seeds
    • 1 tablespoon sesame seeds
    • 1 tablespoon cocoa nibs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3137 % Daily Value *
    • Total Fat: 178 g 273.94%
    • Saturated Fat: 115 g 573.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1335 mg 55.62%
    • Calcium: 230 mg 23.04%
    • Potassium: 1549 mg 44.26%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 107.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 335 g %
    • Dietary Fiber: 43 g 171.6%
    • Sugar: 145 g
    • Protein: 59 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 4.39%
    • Vitamin C 38.95%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat33
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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