• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Traditional Irish Soda Bread is a staple in Ireland, and perfect served along side a good Guinness Beef Stew.

    Ingredients

    • 4 Cups unbleached, all-purpose flour
    • 1 teaspoon sea salt
    • 1 teaspoon baking soda
    • 1 3/4 Cups buttermilk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1992 % Daily Value *
    • Total Fat: 9 g 13.17%
    • Saturated Fat: 3 g 14.95%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.72%
    • Sodium: 4140 mg 172.5%
    • Calcium: 576 mg 57.61%
    • Potassium: 1189 mg 33.97%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 129.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 402 g %
    • Dietary Fiber: 13 g 53.76%
    • Sugar: 22 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.03%
    • Vitamin C 7.15%
    • Vitamin D 1.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs0
    • Exchange - Starch25
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total31 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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