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Irish Braised Corned Beef Brisket
  • prep: 15 min
  • cook: 2 hr
  • total: 2 hr 15 min
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  • servings:
  • Summary

    Irish Braised Corned Beef Brisket recipe for St. Patrick's day or special occasion dinner. The meat is tasty & cooked slowly in the oven for maximum flavor!

    Ingredients

    • 1 (3½ to 4-pound) Certified Angus Beef ® corned beef brisket flat
    • 2 teaspoons ground coriander
    • 1 teaspoon caraway seeds
    • 1 teaspoon coarse ground black pepper
    • 1 teaspoon dried thyme leaves
    • ¼ teaspoon ground clove
    • 2 tablespoons canola oil
    • 1 pound carrots, peeled and cut in 1-inch chunks or use baby carrots
    • 2 onions, cut in 1-inch chunks
    • 6 peeled garlic cloves, cut in half lengthwise
    • ½ head cabbage, cut into wedges
    • 4 bay leaves
    • 1 cup beef stock
    • 2 tablespoons fresh parsley, chopped (optional)
    • Red potatoes (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 546 % Daily Value *
    • Total Fat: 35 g 54.01%
    • Saturated Fat: 14 g 68.91%
    • Trans Fat: 2 g %
    • Cholesterol: 112 mg 37.43%
    • Sodium: 1636 mg 68.17%
    • Calcium: 44 mg 4.41%
    • Potassium: 418 mg 11.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 3 g 11.8%
    • Sugar: 10 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 82.24%
    • Vitamin C 27.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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