Irish Bannock

Irish Bannock
Irish Bannock
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  • cook: 0 hr
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  • Summary

    "A tasty loaf similar to a scone. Perfect for breakfast or as a snack with tea or coffee."

    Ingredients

    • 2 cups all-purpose flour
    • 2 tablespoons white sugar
    • 1/2 teaspoon baking powder
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon salt
    • 2 tablespoons butter
    • 1 cup buttermilk
    • 1/2 cup dried currants

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 125 % Daily Value *
    • Total Fat: 3 g 4.26%
    • Saturated Fat: 2 g 8.13%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.36%
    • Sodium: 272 mg 11.34%
    • Calcium: 40 mg 3.97%
    • Potassium: 80 mg 2.28%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 3.65%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.7%
    • Vitamin C 4.24%
    • Vitamin D 0.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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