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Instant tropical sorbet
Chatelaine Quickies: Instant cherry sorbet
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Transport yourself to an island paradise with our low-fat instant sorbet recipe. Made with frozen mango and bananas, it’s ready in just 5 minutes.
Ingredients
- 1 cup frozen cubes of mango
- 1 cup frozen sliced bananas
- 2 tbsp honey
- 3 tbsp pineapple or orange juice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 192 % Daily Value *
- Total Fat: 1 g 0.85%
- Saturated Fat: 0 g 0.75%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4 mg 0.15%
- Calcium: 13 mg 1.28%
- Potassium: 438 mg 12.52%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 3 g 12.92%
- Sugar: 39 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 18.81%
- Vitamin C 70.29%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
