- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 1 gallon of milk (I like to use whole, grass-fed milk, but you can use whatever milk you prefer)
- Yogurt starter, either powdered starter (I use this one) or 1/2 cup storebought or homemade yogurt from previous batch
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2381 % Daily Value *
- Total Fat: 127 g 195.2%
- Saturated Fat: 73 g 364%
- Trans Fat: 4 g %
- Cholesterol: 390 mg 130.13%
- Sodium: 1679 mg 69.95%
- Calcium: 4412 mg 441.15%
- Potassium: 5153 mg 147.24%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 187 g %
- Dietary Fiber: 0 g 0%
- Sugar: 187 g
- Protein: 123 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 3 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 126.49%
- Vitamin C 0%
- Vitamin D 497.76%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk16
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy15 c
- MyPlate - Protein Total0 oz-eq