Instant Pot Tuscan Chicken Pasta (Freezer Meal)
Instant Pot Tuscan Chicken Pasta (Freezer Meal)
  • prep: 15 min
  • cook: 3 min
  • total: 18 min
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  • servings:
  • Ingredients

    • 2 boneless skinless chicken breasts (cooked and diced)
    • 2 cups Ditalini pasta (or elbows)
    • 2 cups chicken broth
    • 2 Tablespoons butter
    • 1 (8 ounce) package cream cheese
    • 1/2 cup milk
    • 1/2 cup grated Parmesan cheese
    • 4 ounces sun dried tomatoes (drained and chopped)
    • 1/2 teaspoon garlic salt
    • 1/2 teaspoon black pepper
    • 1 Tablespoon dried basil
    • 2 cups fresh spinach leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 276 % Daily Value *
    • Total Fat: 9 g 14.27%
    • Saturated Fat: 5 g 25.19%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8.13%
    • Sodium: 611 mg 25.47%
    • Calcium: 139 mg 13.91%
    • Potassium: 821 mg 23.46%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 4 g 15.85%
    • Sugar: 10 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 27.59%
    • Vitamin C 17.05%
    • Vitamin D 2.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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