Instant Pot Tuscan Chicken Pasta (Freezer Meal)
Instant Pot Tuscan Chicken Pasta (Freezer Meal)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 cups chicken breasts, boneless/skinless, diced
    • 2 cups ditalini pasta (or elbows)
    • 2 cups chicken broth
    • 2 tbsp butter
    • 8 oz cream cheese
    • 1/2 cup milk
    • 1/2 cup Parmesan cheese, grated
    • 4 oz sun dried tomatoes, drained and chopped
    • 1/2 teaspoon garlic salt
    • 1/2 teaspoon black pepper
    • 1 Tablespoon dried basil
    • 2 cups fresh spinach

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2353 % Daily Value *
    • Total Fat: 124 g 190.77%
    • Saturated Fat: 70 g 351.7%
    • Trans Fat: 4 g %
    • Cholesterol: 347 mg 115.58%
    • Sodium: 4291 mg 178.8%
    • Calcium: 1027 mg 102.7%
    • Potassium: 5189 mg 148.24%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 128.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 251 g %
    • Dietary Fiber: 24 g 95.12%
    • Sugar: 68 g
    • Protein: 79 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 209.61%
    • Vitamin C 102.28%
    • Vitamin D 17.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat23
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables13
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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