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Instant Pot Tuscan Chicken Pasta (Freezer Meal)
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 cups chicken breasts, boneless/skinless, diced
- 2 cups ditalini pasta (or elbows)
- 2 cups chicken broth
- 2 tbsp butter
- 8 oz cream cheese
- 1/2 cup milk
- 1/2 cup Parmesan cheese, grated
- 4 oz sun dried tomatoes, drained and chopped
- 1/2 teaspoon garlic salt
- 1/2 teaspoon black pepper
- 1 Tablespoon dried basil
- 2 cups fresh spinach
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2353 % Daily Value *
- Total Fat: 124 g 190.77%
- Saturated Fat: 70 g 351.7%
- Trans Fat: 4 g %
- Cholesterol: 347 mg 115.58%
- Sodium: 4291 mg 178.8%
- Calcium: 1027 mg 102.7%
- Potassium: 5189 mg 148.24%
- Magnesium: 0 mg 0%
- Iron: 23 mg 128.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 251 g %
- Dietary Fiber: 24 g 95.12%
- Sugar: 68 g
- Protein: 79 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 209.61%
- Vitamin C 102.28%
- Vitamin D 17.66%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat23
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch10
- Exchange - Vegetables13
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total7 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq
