- prep: 10 min
- cook: 20 min
- total: 30 min
Summary
Instant Pot Tuscan Chicken Pasta is very easy to make, creamy and delicious with perfect juicy chicken, sun dried tomatoes and spinach.
Ingredients
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
- 2 regular boneless (skinless chicken breasts (or 4 smaller ones))
- 1 tablespoon olive oil
- 1 small onion (chopped)
- 1 tablespoon minced garlic
- 1 tablespoon Italian seasoning
- 1 cup sun dried tomatoes (drained and roughly chopped)
- 2 cups chicken broth (water or veggie broth)
- 1 cup evaporated canned milk
- 3 cups shell pasta
- 8 ounces cream cheese (room temperature)
- 1 1/2 cups parmesan (grated)
- 4-5 cups fresh spinach
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 567 % Daily Value *
- Total Fat: 44 g 67.69%
- Saturated Fat: 20 g 101.93%
- Trans Fat: 1 g %
- Cholesterol: 104 mg 34.6%
- Sodium: 1461 mg 60.89%
- Calcium: 534 mg 53.42%
- Potassium: 1016 mg 29.04%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 3 g 11.74%
- Sugar: 14 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 88.12%
- Vitamin C 25.37%
- Vitamin D 1.58%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq