Instant Pot Stuffed Shells with Meat Sauce
Instant Pot Stuffed Shells with Meat Sauce
Saved From:
  • prep: 40 min
  • cook: 8 min
  • total: 48 min
Print Save
  • servings:
  • Summary

    This Instant Pot meal features delicious cheese and spinach filled shells with a hearty marinara meat sauce prepared using just one pot!

    Ingredients

    • 15 oz. ricotta cheese
    • 10 oz. frozen spinach, defrosted and drained
    • 1 egg
    • 1 cup parmesan cheese, shedded
    • 3 cups mozzarella cheese, shredded & divided
    • 1 lb. ground beef
    • 1 teaspoon garlic powder
    • 1 teaspoon dried minced onion
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 12 oz. jumbo shells, uncooked
    • 2 cups water
    • 25 oz. jar of marinara or spaghetti sauce
    • fresh basil and crushed red pepper flakes for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5154 % Daily Value *
    • Total Fat: 274 g 421.83%
    • Saturated Fat: 130 g 649.25%
    • Trans Fat: 8 g %
    • Cholesterol: 806 mg 268.63%
    • Sodium: 8192 mg 341.35%
    • Calcium: 4472 mg 447.18%
    • Potassium: 3409 mg 97.41%
    • Magnesium: 0 mg 0%
    • Iron: 33 mg 182%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 344 g %
    • Dietary Fiber: 35 g 139.68%
    • Sugar: 53 g
    • Protein: 303 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 688.13%
    • Vitamin C 156.4%
    • Vitamin D 18.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat39
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch20
    • Exchange - Vegetables3
    • Exchange - Lean Meat34
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total12 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy13 c
    • MyPlate - Protein Total13 oz-eq

    OTHER RECIPES YOU MAY LIKE