Instant Pot Spaghetti with Meat Sauce
Instant Pot Spaghetti with Meat Sauce
  • prep: 20 min
  • cook: 8 min
  • total: 28 min
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  • servings:
  • Summary

    Instant Pot Spaghetti and Meat Sauce--made in the Instant Pot Mini 3-quart model.

    Ingredients

    • 1 tablespoon olive oil
    • 1/2 pound lean ground beef (or turkey)
    • 1/2 a yellow onion, diced
    • 1 clove garlic, minced
    • 1/2 teaspoon dried basil
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon salt
    • freshly ground black pepper
    • 1 cup jarred spaghetti sauce
    • 2 tablespoons tomato paste
    • 1 1/4 cups chicken broth (or water)
    • 2 tablespoon Parmesan cheese, plus extra for serving
    • 6 ounces spaghetti noodles

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1090 % Daily Value *
    • Total Fat: 21 g 33%
    • Saturated Fat: 6 g 31.85%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.48%
    • Sodium: 1529 mg 63.69%
    • Calcium: 1086 mg 108.62%
    • Potassium: 3334 mg 95.26%
    • Magnesium: 0 mg 0%
    • Iron: 26 mg 143.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 208 g %
    • Dietary Fiber: 63 g 252.24%
    • Sugar: 7 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 30.88%
    • Vitamin C 11.56%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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