• prep: 5 min
  • cook: 1 hr 5 min
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • Instant Pot
    • 2-3 lbs of chuck roast
    • 1 8 oz can of tomato sauce
    • 2 heaping TBSP of DIY Taco Seasoning or one Taco Seasoning Packet

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 383 % Daily Value *
    • Total Fat: 29 g 45.17%
    • Saturated Fat: 12 g 59.08%
    • Trans Fat: 0 g %
    • Cholesterol: 107 mg 35.78%
    • Sodium: 269 mg 11.19%
    • Calcium: 16 mg 1.58%
    • Potassium: 424 mg 12.11%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.28%
    • Sugar: 1 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.41%
    • Vitamin C 0.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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