Instant Pot Salisbury Steak
Instant Pot Salisbury Steak
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Easy Weeknight Salisbury Steak with Mushroom Gravy that you can cook in your Instant Pot Pressure Cooker! This recipe is gluten free and dairy free. 

    Ingredients

    • HAMBURGER PATTIES
    • 1.5 lbs ground beef 90/10 680g
    • 1/2 cup gluten free panko breadcrumbs 55g
    • 1 tbsp ketchup
    • 2 tsp dry mustard powder
    • 1/8th tsp gluten free worcestershire sauce
    • salt
    • pepper
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • GRAVY INGREDIENTS
    • 1 tbsp olive oil
    • 1 large onion thinly sliced
    • 2 cups gluten free beef broth 500mls
    • 1-2 tsp cornstarch or tapioca, or arrowroot
    • 1 lb waxy potatoes - optional 453g
    • 1/2 lb mushrooms 226g
    • 1 egg - optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 655 % Daily Value *
    • Total Fat: 37 g 56.33%
    • Saturated Fat: 13 g 63.3%
    • Trans Fat: 2 g %
    • Cholesterol: 144 mg 47.94%
    • Sodium: 832 mg 34.68%
    • Calcium: 80 mg 7.96%
    • Potassium: 1192 mg 34.07%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 5 g 18.69%
    • Sugar: 6 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.88%
    • Vitamin C 22.37%
    • Vitamin D 1.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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