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Instant Pot Rotisserie Chicken
- prep: 5 min
- cook: 25 min
- total: 30 min
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SaveIngredients
- Instant Pot
- Tongs
- 1 Whole Chicken around 5 lbs
- 1-2 Tbsp Coconut Oil (optional)
- Spice Blend:
- ½ tsp black pepper
- ½ tsp garlic powder
- 1 tsp white pepper
- 1 tsp thyme
- 1 tsp onion powder
- 1 tsp cayenne pepper
- 2 tsp paprika
- 2-4 tsp salt
- 1 cup chicken broth or water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 175 % Daily Value *
- Total Fat: 15 g 22.62%
- Saturated Fat: 11 g 56.65%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.67%
- Sodium: 5805 mg 241.88%
- Calcium: 39 mg 3.93%
- Potassium: 179 mg 5.11%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 12.72%
- Sugar: 2 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 48.39%
- Vitamin C 4.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
