Instant Pot Ranch Pork Chops with Rice

Instant Pot Ranch Pork Chops with Rice
Instant Pot Ranch Pork Chops with Rice
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  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Quick and Easy weeknight dinner recipe! Ranch pork chops with rice and carrots all cooked together in the Instant Pot pressure cooker.

    Ingredients

    • 1 Tablespoon olive oil
    • 4 bone-in pork chops (mine were about 1" thick)
    • salt and pepper to taste
    • Dry ranch seasoning * homemade Ranch seasoning recipe here
    • 2 cups chicken broth, divided
    • 1 yellow onion, diced
    • 3 carrots, diced
    • 1 cup mushrooms, sliced
    • 1 Tablespoon garlic, minced
    • 1 1/2 cups uncooked Jasmine rice (rinse well to wash away starch and prevent scorching)
    • 2 teaspoons dried thyme (or 2 T fresh)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 254 % Daily Value *
    • Total Fat: 10 g 15.33%
    • Saturated Fat: 3 g 14.09%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.8%
    • Sodium: 85 mg 3.52%
    • Calcium: 47 mg 4.75%
    • Potassium: 523 mg 14.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 4 g 14.97%
    • Sugar: 7 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 320.81%
    • Vitamin C 15.3%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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