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Instant Pot Pomegranate Habanero Shredded Beef Recipe
- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
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This is an adaptation of the original recipe for the Instant Pot.
Ingredients
- 1 tbsp ghee (or fat of choice)
- 3 lb beef chuck roast
- 2 tsp sea salt
- 1 small habanero pepper or 1 large jalapeño pepper, seeded & chopped finely
- 1 cup pomegranate juice
- Sea salt and black pepper, to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 914 % Daily Value *
- Total Fat: 70 g 107.19%
- Saturated Fat: 29 g 144.2%
- Trans Fat: 0 g %
- Cholesterol: 252 mg 83.84%
- Sodium: 1263 mg 52.63%
- Calcium: 47 mg 4.67%
- Potassium: 1048 mg 29.95%
- Magnesium: 0 mg 0%
- Iron: 7 mg 40.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 0 g 1.11%
- Sugar: 8 g
- Protein: 59 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 2.5%
- Vitamin C 27.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq
