Instant Pot Pinto Beans with Chorizo

Instant Pot Pinto Beans with Chorizo
Instant Pot Pinto Beans with Chorizo
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    A little bit of Spanish chorizo is all it takes to turn a simple pot of pinto beans into a rich and flavorful meal!

    Ingredients

    • 1 Tbsp cooking oil ($0.04)
    • 4 oz. dry (Spanish) chorizo ($4.39)
    • 1 yellow onion ($0.32)
    • 3 cloves garlic ($0.24)
    • 2 cups dry pinto beans ($1.19)
    • 2 bay leaves ($0.30)
    • freshly cracked pepper ($0.05)
    • 3 cups reduced sodium chicken broth* ($0.39)
    • 15 oz. can diced tomatoes** ($1.00)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 217 % Daily Value *
    • Total Fat: 10 g 14.66%
    • Saturated Fat: 3 g 15.1%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.54%
    • Sodium: 930 mg 38.75%
    • Calcium: 58 mg 5.75%
    • Potassium: 222 mg 6.35%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 5 g 20.11%
    • Sugar: 4 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.8%
    • Vitamin C 25.28%
    • Vitamin D 2.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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