• prep: 0 hr
  • cook: 0 hr
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  • Summary

    Picadillo is the dish I make the most in my home. It's the most requested by my kids and it's so easy to make. Great over rice, in tacos and more!

    Ingredients

    • 1/2 large chopped onion
    • 2 cloves garlic, minced
    • 1 tomato, chopped
    • 1 teaspoon kosher salt
    • 1/2 red bell pepper, finely chopped
    • 2 tbsp cilantro
    • 1-1/2 lb 93% lean ground beef
    • 4 oz (1/2 can) tomato sauce (I like Goya)
    • 1 tsp ground cumin
    • 1-2 bay leaf
    • 2 tbsp alcaparrado (capers or green olives would work too)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1175 % Daily Value *
    • Total Fat: 40 g 61.75%
    • Saturated Fat: 11 g 57.05%
    • Trans Fat: 0 g %
    • Cholesterol: 360 mg 120%
    • Sodium: 3962 mg 165.08%
    • Calcium: 69 mg 6.87%
    • Potassium: 1128 mg 32.23%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 80.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 10 g 38.8%
    • Sugar: 18 g
    • Protein: 151 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 140.91%
    • Vitamin C 376.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables4
    • Exchange - Lean Meat21
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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