Instant Pot One-Pot Spaghetti with Meat Sauce
Instant Pot One-Pot Spaghetti with Meat Sauce
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Beef can also be used in place or turkey, gluten-free pasta can be used in place of whole wheat. To make this on the stove, cook in a large pot with the same ingredients over med-low heat covered about 17 minutes, or until tender, stirring half way.

    Ingredients

    • 1 lb 93% ground turkey
    • 3/4 teaspoon kosher salt
    • 1/4 cup diced onion
    • 1 clove minced garlic
    • 1 jar (25.25 ounces Delallo Tomato Basil Pomodoro Sauce)
    • 2 cups water
    • 8 ounces whole wheat or gluten-free spaghetti (I used Delallo)
    • Grated parmesan cheese (optional for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 368 % Daily Value *
    • Total Fat: 11 g 16.39%
    • Saturated Fat: 2 g 10.17%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 20.87%
    • Sodium: 811 mg 33.81%
    • Calcium: 103 mg 10.31%
    • Potassium: 424 mg 12.13%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 7 g 26.31%
    • Sugar: 7 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18.21%
    • Vitamin C 5.52%
    • Vitamin D 3.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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