• prep: 5 min
• cook: 25 min
• total: 30 min

servings:

I enlisted the help of my fabulous award-winning friend, Mary-Louise Parker, to make these healthy, adorable and customizable treats. All it takes are a few mason jars and a bunch of fun.

• Fruits such as blueberries, raspberries, blackberries, strawberries, pomegranate, pineapple, sliced bananas and/or natural coconut
• Nuts such as almonds, pecans, almonds and/or macadamia (raw is best for healthy results)
• Seeds such as flax, chia and/or hemp hearts (if using, add in an equal amount of vegetable oil as they absorb)
• Naughty things such as chocolate chips, peanut butter chips, mini-marshmallows and/or sweetened coconut flakes (if you wanna be bad)
• 1/3 cup Almond flour (you can use other flours such as Oat or Buckwheat as well but after experimenting, I *STRONGLY* suggest Almond flour for the absolute best result. Plus, it’s very low carb & gluten-free! I would avoid all-purpose flour for this)
• 1 large egg (don’t use eggs bigger than large size)
• 2 tbsp of maple syrup or blue agave
• 1/2 tsp of vanilla, almond or lemon extract
• 1/8 tsp of salt
• 1/4 tsp of baking power
• 1/8 tsp of cinnamon
• 1/2 tsp of vegetable oil or butter (optional)

Click Here For Step-By-Step Instructions