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Instant Pot Mongolian Beef
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 lbs top sirloin or flank steak, trimmed of gristle and thinly sliced against the grain
- 2 Tbsp vegetable oil
- 1 tsp ginger, minced
- 2 to 3 cloves garlic, minced
- 1/2 cup water
- 1 cup LOW SODIUM soy sauce
- 1.5 cups dark brown sugar
- 2 Tbsp cornstarch
- 3 Tbsp cold water
- Green Onions, Chopped
- White Rice, cooked
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2462 % Daily Value *
- Total Fat: 93 g 142.89%
- Saturated Fat: 28 g 140.7%
- Trans Fat: 0 g %
- Cholesterol: 440 mg 146.67%
- Sodium: 9699 mg 404.13%
- Calcium: 95 mg 9.49%
- Potassium: 951 mg 27.17%
- Magnesium: 0 mg 0%
- Iron: 26 mg 142.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 224 g %
- Dietary Fiber: 2 g 9.28%
- Sugar: 193 g
- Protein: 184 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.02%
- Vitamin C 3.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs13
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat23
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total24 oz-eq
