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Instant Pot Lobster Mac and Cheese
- prep: 10 min
- cook: 5 min
- total: 15 min
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SaveIngredients
- 12 ounces uncooked macaroni
- 3 cups chicken broth
- 1/2 teaspoon onion powder
- 1 Tablespoon hot sauce
- 2 Tablespoons butter
- 1 teaspoon minced garlic
- 1/2 pound cooked lobster
- 1/2 cup milk
- 1/2 cup mozzarella
- 1/2 cup cheddar cheese
- 1/2 cup pepper jack cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 552 % Daily Value *
- Total Fat: 18 g 27.18%
- Saturated Fat: 10 g 48.6%
- Trans Fat: 0 g %
- Cholesterol: 121 mg 40.19%
- Sodium: 1221 mg 50.88%
- Calcium: 303 mg 30.31%
- Potassium: 359 mg 10.25%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 67 g %
- Dietary Fiber: 3 g 11.07%
- Sugar: 5 g
- Protein: 28 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 10.09%
- Vitamin C 0.12%
- Vitamin D 4.88%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq
