- prep: 15 min
- cook: 1 hr 10 min
- total: 1 hr 25 min
Ingredients
- 2 Tablespoons olive oil
- 3 pounds beef chuck roast
- salt and pepper, to taste
- 1 (1 ounce) packet dry onion soup mix
- 1 (1 ounce) packet brown gravy mix
- 1 (1 ounce) packet italian dressing mix
- 1 1/2 cups beef broth
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 623 % Daily Value *
- Total Fat: 49 g 75.35%
- Saturated Fat: 19 g 92.57%
- Trans Fat: 0 g %
- Cholesterol: 161 mg 53.72%
- Sodium: 591 mg 24.61%
- Calcium: 29 mg 2.9%
- Potassium: 627 mg 17.92%
- Magnesium: 0 mg 0%
- Iron: 5 mg 26.3%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.38%
- Sugar: 0 g
- Protein: 40 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 0.03%
- Vitamin C 0.03%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq