• prep: 10 min
  • cook: 1 hr 10 min
  • total: 1 hr 20 min
Print Print Save Save
  • servings:
  • Summary

    This Instant Pot Italian Beef has all the flavors of the original while remaining Paleo and Whole 30 compliant - minus the Italian roll!

    Ingredients

    • 3 pound boneless beef chuck roast
    • sea salt and black pepper
    • 1 tablespoon onion powder
    • 1 Tablespoon garlic powder
    • 1 Tablespoon Italian seasoning
    • 2 tablespoons olive oil
    • 1 cup beef stock
    • 1 Tablespoon fish sauce (I used Red Boat)
    • 1 medium onion, sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 928 % Daily Value *
    • Total Fat: 73 g 112.12%
    • Saturated Fat: 28 g 137.74%
    • Trans Fat: 0 g %
    • Cholesterol: 242 mg 80.51%
    • Sodium: 706 mg 29.43%
    • Calcium: 52 mg 5.21%
    • Potassium: 1129 mg 32.26%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.47%
    • Sugar: 1 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.07%
    • Vitamin C 0.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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