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Instant Pot Honey BBQ Chicken Wings
- prep: 10 min
- cook: 15 min
- total: 25 min
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SaveIngredients
- 3-4 lbs chicken wings and/or drumettes, fresh or frozen
- ½ cup water
- ½ tsp salt
- Honey BBQ Sauce
- 1 cupketchup
- ⅓ cup white vinegar
- ¼ cup molasses
- ¼ cup honey
- 1 tsp liquid smoke
- ½ tsp ground black pepper
- ¼ tsp paprika
- ¼ tsp chili powder
- ¼ tsp onion powder
- ¼ tsp garlic powder
- ¼ tsp cayenne pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3100 % Daily Value *
- Total Fat: 175 g 269.2%
- Saturated Fat: 48 g 240.5%
- Trans Fat: 1 g %
- Cholesterol: 1510 mg 503.49%
- Sodium: 2416 mg 100.68%
- Calcium: 330 mg 33.02%
- Potassium: 3776 mg 107.89%
- Magnesium: 0 mg 0%
- Iron: 10 mg 57.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 131 g %
- Dietary Fiber: 1 g 3.6%
- Sugar: 124 g
- Protein: 239 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 31 g
- Vitamin A 18.23%
- Vitamin C 0.32%
- Vitamin D 17.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat21
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs8
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat34
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total36 oz-eq
