- prep: 10 min
- cook: 20 min
- total: 30 min
Ingredients
- 1 pound carrots (sliced)
- 1 pound celery (sliced)
- 1 yellow onion (chopped)
- 2 boneless skinless chicken breasts
- 2 teaspoons salt
- 1 teaspoon Italian seasoning
- 2 quarts chicken broth
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 87 % Daily Value *
- Total Fat: 1 g 2.29%
- Saturated Fat: 0 g 1.08%
- Trans Fat: 0 g %
- Cholesterol: 27 mg 8.85%
- Sodium: 1662 mg 69.26%
- Calcium: 46 mg 4.58%
- Potassium: 413 mg 11.81%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.54%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 11.8%
- Sugar: 5 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 198.43%
- Vitamin C 8.8%
- Vitamin D 0.07%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq