- prep: 5 min
- cook: 7 min
- total: 12 min
Summary
Dinner for 6/9/2020... Followed recipe except, instead of using the pre-cooked frozen meatballs from the store. I made my own, using my stuffed burgers recipe, making the meatballs instead of burger patties. Hubby- liked it, no seconds, suggested using flavored rice next time. kid one- liked it, had seconds, but did not like the cooked peppers. kid two- liked it, no seconds.
Ingredients
- 1 (32 ounce) package precooked frozen meatballs
- 1 (20 ounce) can pineapple chunks (do not drain juice)
- 1 red bell pepper (diced)
- 1 cup brown sugar
- 2/3 cup white vinegar
- 2 Tablespoons soy sauce
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 132 % Daily Value *
- Total Fat: 0 g 0.71%
- Saturated Fat: 0 g 0.72%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.57%
- Sodium: 406 mg 16.9%
- Calcium: 1 mg 0.07%
- Potassium: 6 mg 0.16%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.07%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 0 g 0.38%
- Sugar: 33 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.04%
- Vitamin C 0.75%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq