• prep: 5 min
  • cook: 8 min
  • total: 13 min
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  • servings:
  • Summary

    Learn how to cook Crunchy Instant Pot Green Beans Recipe (Pressure Cooker Green Beans). Enjoy perfectly cooked fresh green beans or super quick & easy yet deliciously healthy 5-ingredient Stir-Fried Garlic Green Beans!

    Ingredients

    • ½ pound (227g) green beans
    • ½ cup (125ml) cold water
    • 1 tablespoon (15ml) peanut oil or olive oil
    • 4 (16g) garlic cloves (, minced)
    • Season with Salt & Fish sauce (Optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 98 % Daily Value *
    • Total Fat: 7 g 10.75%
    • Saturated Fat: 1 g 4.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.38%
    • Calcium: 47 mg 4.74%
    • Potassium: 248 mg 7.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 12.4%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.65%
    • Vitamin C 24.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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