Instant Pot Frittata (Egg Bake)
Instant Pot Frittata (Egg Bake)
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  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    This Instant Pot Frittata is an easy, hands-off way to cook eggs and veggies together. Using this recipe, you don't have to saute anything ahead of time, for a fast meal.

    Ingredients

    • 6 eggs
    • 1/2 teaspoon fine sea salt
    • black pepper
    • 8 ounces broccoli florets (, finely chopped)
    • 3 green onions (, chopped)
    • 2 ounces cheddar cheese (, shredded (1/2 cup))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 101 % Daily Value *
    • Total Fat: 5 g 7.04%
    • Saturated Fat: 3 g 15%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 444 mg 18.51%
    • Calcium: 131 mg 13.08%
    • Potassium: 83 mg 2.36%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 5.39%
    • Sugar: 1 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.67%
    • Vitamin C 86.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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