Instant Pot Creamy Chicken Enchilada Soup
Instant Pot Creamy Chicken Enchilada Soup
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 boneless skinless chicken breasts
    • 2 cloves garlic (minced)
    • 1 teaspoon chili powder
    • 1 teaspoon Worcestershire sauce
    • 1 teaspoon Sriracha sauce (more or less depending on how hot you prefer)
    • 1 onion (diced)
    • 1 red bell pepper (diced)
    • 1 (15 ounce) can black beans (rinsed and drained)
    • 1 (15 ounce) can corn (do not drain)
    • 1 (19 ounce) can red enchilada sauce
    • 4 cups chicken broth
    • salt and pepper, to taste
    • 1/2 cup heavy cream
    • 1/2 cup sour cream
    • 2 cups shredded sharp cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 270 % Daily Value *
    • Total Fat: 18 g 28.36%
    • Saturated Fat: 11 g 57.36%
    • Trans Fat: 0 g %
    • Cholesterol: 87 mg 28.92%
    • Sodium: 752 mg 31.34%
    • Calcium: 241 mg 24.1%
    • Potassium: 207 mg 5.9%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 6.84%
    • Sugar: 3 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.82%
    • Vitamin C 3.16%
    • Vitamin D 2.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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