• prep: 55 min
  • cook: 1 hr 28 min
  • total: 2 hr 23 min
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  • servings:
  • Summary

    A tender corned beef and cabbage dinner, infused with the light flavor of lager-style beer and warm pickling spices. This recipe is written for a 4-pound corned beef using a 6-quart Instant Pot.

    Ingredients

    • 1 large onion (, sliced)
    • 4 cloves garlic (, peeled and lightly smashed with the back of a knife)
    • 2 tablespoons pickling spice
    • 2.5 cups water
    • 4 pound corned beef brisket (, rinsed)
    • 12 ounces lager-style beer ((nothing too bitter))
    • 1 pound tiny potatoes ((about 1-1/2 inches in diameter), or red-skinned potatoes cut into 1-1/2 inch wedges)
    • 1 head cabbage (, cut into 8 wedges)
    • 1 pound baby carrots
    • 1 tablespoon chopped fresh parsley (, for garnish)
    • 2 tablespoons unsalted butter (, melted (optional))
    • whole grain mustard (, for serving (optional))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 762 % Daily Value *
    • Total Fat: 49 g 75.35%
    • Saturated Fat: 17 g 83.73%
    • Trans Fat: 0 g %
    • Cholesterol: 173 mg 57.82%
    • Sodium: 3780 mg 157.51%
    • Calcium: 56 mg 5.58%
    • Potassium: 1551 mg 44.3%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 13.89%
    • Sugar: 5 g
    • Protein: 48 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 110.25%
    • Vitamin C 158.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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