• prep: 5 min
  • cook: 1 hr 27 min
  • total: 1 hr 32 min
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  • servings:
  • Ingredients

    • 2.5-3 lbs corned beef plus seasoning packet
    • 1 can beef broth( or dark beer like Guinness)
    • 1 head cabbage, cut into quarters
    • 3-4 large carrots, cut into pieces
    • 2 lbs small red potatoes
    • salt and pepper, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5188 % Daily Value *
    • Total Fat: 341 g 525.06%
    • Saturated Fat: 107 g 536%
    • Trans Fat: 0 g %
    • Cholesterol: 1225 mg 408.2%
    • Sodium: 27776 mg 1157.33%
    • Calcium: 438 mg 43.77%
    • Potassium: 8341 mg 238.31%
    • Magnesium: 0 mg 0%
    • Iron: 48 mg 268.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 122 g %
    • Dietary Fiber: 35 g 139.56%
    • Sugar: 7 g
    • Protein: 375 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 0%
    • Vitamin C 1020.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat48
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat50
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total71 oz-eq

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