• prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Instant Pot Corn Chowder is creamy and full of delicious corn flavor. Using fresh, leftover, or frozen corn, you can have this amazing family friendly meal on the table in about an hour.

    Ingredients

    • 6-8 ears Corn, ((shucked & kernels removed) or 5 cups of corn)
    • 7 slices Thick Cut Bacon, (chopped)
    • 1 Onion, (diced)
    • 3 Tbsp Butter
    • 2 cloves Garlic, (minced)
    • 1 tsp Kosher Salt
    • 1/2 tsp Pepper
    • 2 sprigs Fresh Thyme ((or 1/2 tsp dried thyme leaves. Not Ground))
    • 3 med Potatoes, (peeled and diced)
    • 4 cups Chicken Broth, (low sodium)
    • 3 cups Half and Half
    • 6 Tbsp Flour
    • Reserved Cooked Bacon
    • Fresh Parsley (garnish) (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 252 % Daily Value *
    • Total Fat: 18 g 28.32%
    • Saturated Fat: 12 g 58.62%
    • Trans Fat: 1 g %
    • Cholesterol: 57 mg 19.09%
    • Sodium: 487 mg 20.29%
    • Calcium: 140 mg 14.05%
    • Potassium: 215 mg 6.13%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 2.95%
    • Sugar: 6 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.15%
    • Vitamin C 5.79%
    • Vitamin D 0.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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