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Instant Pot Chili Mac Recipe
- prep: 10 min
- cook: 6 min
- total: 16 min
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The best Instant Pot chili mac recipe. My kids love this comfort food that cooks quickly in this pressure cooker and is pretty healthy too.
Ingredients
- 1/2 onion (diced)
- 1 lb ground beef (or ground turkey)
- 1 can diced tomatoes (15 oz)
- 1 can tomato sauce (8 oz.)
- 1 can red beans (15 oz)
- 1 c elbow macaroni (uncooked)
- 1 c water
- 2 tbsp olive oil
- 1 pkg. chili seasoning packet (or 1 tbsp seasoning salt, or 1 pkg. taco seasoning )
- 1 tsp chili powder (optional - more or less depending on spice level desired)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 607 % Daily Value *
- Total Fat: 24 g 36.95%
- Saturated Fat: 8 g 39.85%
- Trans Fat: 1 g %
- Cholesterol: 57 mg 18.9%
- Sodium: 411 mg 17.11%
- Calcium: 103 mg 10.33%
- Potassium: 360 mg 10.3%
- Magnesium: 0 mg 0%
- Iron: 7 mg 38.46%
- Zinc: 0 mg 0%
- Total Carbohydrate: 63 g %
- Dietary Fiber: 13 g 51.63%
- Sugar: 6 g
- Protein: 31 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 11.63%
- Vitamin C 31.3%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
