- prep: 20 min
- cook: 20 min
- total: 40 min
Summary
Instant Pot Chili Mac is a hearty and filling blend of chili and macaroni. It has lots of flavor and is a great family dinner, or a Game Day meal!
Ingredients
- 1 lb 93% Lean Ground Beef or Ground Turkey ((you won't need to drain as very little fat))
- 1 Onion, (chopped)
- 1 Bay Leaf
- 1/2 cup Celery, (chopped)
- 1 Tbsp Chili Powder, (mild)
- 3 tsp Cumin
- 2 tsp Oregano, (dried)
- 1/2 tsp Cinnamon
- 1/4 tsp Chipotle Powder ((optional, or cayenne pepper))
- 1 1/2 tsp Kosher Salt ((or 1 tsp table salt))
- 1/2 tsp Black Pepper
- 4 cloves Garlic, (minced)
- 2 1/2 cups Beef or Chicken Broth
- 1 (4 oz) can Green Chiles ((mild, fire roasted are good))
- 2 (15.5 oz) cans Red Kidney Beans ((rinsed & drained))
- 8 oz Elbow Pasta ((macaroni))
- 1/2 (15 oz) jar Roasted Red Bell Peppers, (drained & chopped)
- 1 (14.5 oz) can Diced Tomatoes ((juice and all))
- 1 (15 oz) can Tomato Sauce
- 2 1/2 cups Sharp Cheddar Cheese, (shredded)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 308 % Daily Value *
- Total Fat: 10 g 15.55%
- Saturated Fat: 6 g 30.67%
- Trans Fat: 0 g %
- Cholesterol: 47 mg 15.67%
- Sodium: 1135 mg 47.27%
- Calcium: 248 mg 24.81%
- Potassium: 95 mg 2.72%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.7%
- Zinc: 0 mg 0%
- Total Carbohydrate: 31 g %
- Dietary Fiber: 5 g 20.4%
- Sugar: 5 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 46.35%
- Vitamin C 52.52%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total2 oz-eq