• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 1.5 lbs ground chuck
    • 1 onion, diced
    • 3 to 4 cloves garlic, minced
    • 1 (10oz) can rotel, undrained
    • 1 (15oz) can diced tomatoes, undrained
    • 1 packet Ortega taco seasoning
    • 1 TBSP chili powder
    • 1 cup water
    • 2 lb Velveeta cheese, cut into chunks

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 41 % Daily Value *
    • Total Fat: 2 g 2.4%
    • Saturated Fat: 1 g 3.13%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.25%
    • Sodium: 22 mg 0.93%
    • Calcium: 2 mg 0.19%
    • Potassium: 11 mg 0.3%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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