• prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    We recently attended a chili-cook which kicked my obsession with finding an Instant Pot Award Winning Chili Recipe into high gear.

    Ingredients

    • 1 1/2 Pounds Ground Beef
    • 6 Strips of Bacon, chopped
    • 1 Can (15 ounces) Kidney Beans, drained
    • 1 Can (15 ounces)  Pinto beans, drained
    • 1 Can (15 ounces) Black beans, drained
    • 1 Can (15 ounces) Fire Roasted diced tomatoes with juice
    • 1 Can (6 ounce) Tomato paste
    • 1 large Red onion, chopped
    • 1 Red bell pepper, seeded and chopped
    • 1 Jalapeño, seeded and minced *optional
    • 2 Cups Beef stock
    • 1 Tablespoon Dried oregano
    • 2 Teaspoons ground cumin
    • 2 Teaspoons Kosher salt
    • 1 Teaspoon ground black pepper
    • 1 Teaspoon Smoked Paprika
    • 2 Tablespoons chili powder
    • 1 Tablespoon Worcestershire sauce
    • 1 Tablespoon Minced garlic
    • Sour Cream
    • Cilantro
    • Cheese, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 443 % Daily Value *
    • Total Fat: 23 g 34.88%
    • Saturated Fat: 8 g 41.21%
    • Trans Fat: 1 g %
    • Cholesterol: 64 mg 21.26%
    • Sodium: 1451 mg 60.45%
    • Calcium: 126 mg 12.57%
    • Potassium: 615 mg 17.57%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 10 g 38.89%
    • Sugar: 6 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 27.62%
    • Vitamin C 24.25%
    • Vitamin D 0.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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