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Instant Pot Chicken Taco Soup
- prep: 5 min
- cook: 30 min
- total: 35 min
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SaveIngredients
- 2 large boneless skinless chicken breasts (about 1 lb.)
- 1 cup diced onion
- 1 (15oz) can kidney beans, undrained
- 1 (15oz) can black beans, undrained
- 1 (15oz) can corn, undrained
- 1 (15oz) can diced tomatoes
- 1 (8oz) can tomato sauce
- 2 tbsp taco seasoning
- 2 tbsp Hidden Valley® Ranch Seasoning
- Sour cream
- Avocado Slices
- Pico de Gallo
- Diced Green onions
- Corn Chips
- Sliced Olives
- Shredded Cheddar Cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 736 % Daily Value *
- Total Fat: 13 g 19.74%
- Saturated Fat: 3 g 13.5%
- Trans Fat: 0 g %
- Cholesterol: 331 mg 110.37%
- Sodium: 1416 mg 59.01%
- Calcium: 95 mg 9.46%
- Potassium: 2149 mg 61.41%
- Magnesium: 0 mg 0%
- Iron: 3 mg 18.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 7 g 26.2%
- Sugar: 13 g
- Protein: 108 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 8.93%
- Vitamin C 34.32%
- Vitamin D 1.14%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables4
- Exchange - Lean Meat15
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total13 oz-eq
